Hoops4Health

Year Round basketball Training

Our Year-Round Training Program is all about skill development. The two most important aspects to becoming a great player is to learn how to do a skill the right way and then get the reps in through hard work, consistency, and discipline. With this program we teach the right way to shoot, dribble, pass, defend, rebound, and more. This program is the perfect place for the player to put in the time to learn, grow, and excel on the court. Let us help your child take their game to that next level!

PROGRAM INFORMATION

Location

Winnetka Bible Church

555 Birch St. Winnetka, IL

Ages

Boys and Girls Ages 8-14

Groups Broken Down by Age

Date/Times

Fall

9/3-11/20

Tuesdays, Wednesdays and Fridays 4-5pm

No class 11/26, 11/28, 11/29

Winter

12/3-3/19

Tuesdays, Wednesdays, and Fridays 4-5pm

No Class 12/20-1/3

Saturday Sessions

Location

North Shore Country Day School

310 Green Bay Rd, Winnetka, IL

*West Gym*

1/11-2/22

1:00-2:00pm

No Class - 1/25

Spring

4/1-6/6

Tuesdays, Wednesdays and Fridays 4-5pm

*No Class 3/25, 3/26, 3/27

Summer

6/16-8/7

Mondays and Wednesdays 4:30-5:30pm

DETAILS

PROGRAM INFORMATION

Each session features a variety of fun high energy drills and scrimmage games. Drills will focus on building the fundamentals.
Shooting - Form, Release, 1-2 Step, Creating Space for the Shot, Hand Placement, Feet, Follow Through, Building Rotation
Dribbling - Changing speeds, combo moves, attacking gaps, creating space, Retreat Dribble, 1 and 2 ball dribbling, breaking down a defender
Passing - 2 Hand, 1 Hand, passing in tight spaces
Defense - Stance, Position, Lateral Speed, Help/Deny
Rebounding - Getting Position, Sealing, Second Jump, Apex Catch
Footwork/Triple Threat (Jab, Cross Step, Separation, Fakes, Post Moves)
Scoring and Finishing around the basket. Different finishes, Creating space, finishing off 1 and 2 feet
Hand/Eye Coordination/Flexibility, Toughness, Body Control, Conditioning/Core Work
Mental Aspect of the Game, Communication, sportsmanship, positive attitude, off court maintenance, healthy lifestyle, Basketball IQ, Leadership
Screen and Roll - Using and defending the screen plus Screen Reads
Game Situations - Creating for Others, (Drive, Kick, Replace), Cutting, moving without the ball, Spacing, Ball Movement

Fee

40 Pack: $615
20 Pack: $415
Daily Rate: $34

*Year Round Training session/packages expire one year from date of purchase