• For Boys Grades 2-12 (8U-17U)
• Season runs 6/8-8/2
• No practices/games 7/3-7/5

We understand there are conflicts with other sports, so we do our best to schedule practices/tournaments to not conflict. Also, if there are many players on one team with similar conflicts we will try and adjust the schedule accordingly. 

• We field multiple teams per grade and place players where they’ll grow, compete, and thrive. Teams are formed by skill level to ensure the right development environment for every athlete (2nd grade teams are divided evenly). While we work to find a spot for all players, some may be placed as practice players based on roster availability. Our program features teams across Grades 2-12 (8u–17u).

• Teams practice twice per week
• Locations include Winnetka/Wilmette and surrounding areas 
• Practice times scheduled between 4:30–9:30 PM (younger teams in earlier slots)
• Each practice is 90 minutes
• Sessions focus on skill development, team offense/defense, and building high‑IQ, team‑oriented players. Teamwork and defense are core elements emphasized by every coach

• Teams compete in 5 weekend tournaments consisting of 2 games either Saturday or Sunday. 
• All the tournaments for local teams are 15min-1hr from the Winnetka/Wilmette area. 
• $5–10 spectator admission fee (charged by venue)

Travel players get the benefit of a 15% discount off fall Hoops4Health programs. 

Our coaches bring extensive experience and a true passion for teaching the game. They focus on fundamentals, offensive and defensive concepts, teamwork, and the qualities needed to be a great teammate and student‑athlete. Sportsmanship, discipline, nutrition, and overall well‑being are emphasized throughout the season. All coaches are background‑checked and trained through Hoops4Health.

Our program focuses on teamwork, discipline, communication, leadership, and healthy habits. Our professional coaches help players grow as athletes and as people, emphasizing strong fundamentals, skill development, basketball IQ, and team concepts. Our priority is improving each player’s game and teaching structured, team‑oriented basketball. We also encourage players to continue developing on their own with purposeful drills outside of practice. 

Players can expect to play roughly 20–30% of each game. While we want to compete, development comes first, and players grow through on‑court reps. Playing time is earned through commitment, effort in practice, being a positive teammate, and making an impact in games—defense, rebounding, teamwork, execution, and unselfish play matter just as much as scoring. As players get older, playing time becomes more competitive. (National teams do not follow a set minimum.)   

Travel players are provided a PDF playbook as well as online drills plus an at home program that players can do on their own. We feel this will really enhances the experience for the players. Coaches will refer to these throughout the season. This allows players to study our playbook as well as having many drills to help help develop outside of practice.   

Each season players can earn Hoops4Health All-Academic Team. These players not only exemplify excellence on the court but most importantly off the court in the classroom where it most counts. Our emphasis on academics is extremely important. Basketball is a privilege. School always comes first. Members of the Hoops4Health All-Academic Honors will receive special medals. To be eligible to earn the Hoops4Health All-Academic Honors the player must have a minimum 3.5 GPA (A-). The most recent report card must be handed in to a Hoops4Health coach. If a letter grade is not given players can get a teacher recommendation.

At Hoops4Health teaching a healthy lifestyle is as important to us as teaching basketball fundamentals. Throughout the season players will be reminded about making healthy choices. At the beginning of the season parents will be sent a healthy food option list to discuss with their kids. Each season Hoops4Health dedicates a week to discussing and promoting a healthy lifestyle called "Nutrition Week." The benefits of healthy eating and living habits are discussed with each team.  We teach the importance of overall healthy lifestyle which includes proper rest, nutritious meals, and exercise. These elements can help lead to being a better athlete, student, and healthier person.  

We are proud to have had over 500 high school and 40 players go on to play college basketball. As well, a number players have gone on to play at the professional and international level. At Hoops4Health we are there to help each player complete their dream of playing high school basketball and beyond.  

Since 2010, Hoops4Health teams have earned over 100 tournament championships, competed in top national and NCAA LIVE events across the country, and achieved both local and national rankings. Our players compete at leading high schools in the North and West suburbs, with many earning full college scholarships and some advancing to professional and international play. Above all, our athletes excel in the classroom and grow as leaders as we focus on fundamentals, strong character, and healthy lifestyle habits on and off the court. 

“Hoops4Health shaped me as a player and a person. The coaches truly care, push you to reach your potential, and work hard to get players real exposure. I wouldn’t be where I am today without this program.”
— Brian Conaghan, New Trier → UW‑Whitewater

“Hoops4Health taught me the game, nutrition, and how to take care of my body. The coaches genuinely care and the recruiting support was incredible. They helped me get to the college level.”
— Karlo Colak, New Trier → Illinois Wesleyan

Grades 2–12 (8u–17u) 

• Full Time: $845
• Practice: $645

 New Gear Package Fee - $130 (Beginning Spring 2026)

• Purchased separately through Squad Locker
• Includes reversible uniform (jersey + shorts) and practice jersey
• Link to purchase is sent once rosters are announced and the season fee is paid

 Discounts & Assistance

• 5% family discount for two or more siblings (inquire for coupon code)
• 15% discount on other Spring Hoops4Health programs.
• Payment plans and financial assistance available upon request