Hoops4Health

Summer Basketball Camp

Join us this summer for a dynamic basketball camp designed to help players grow in skill, confidence, and love for the game. Our experienced coaches will guide athletes through essential fundamentals, including dribbling (under pressure and in motion), footwork, shooting (off the dribble and catch), defense, passing, and off-ball movement. Each session is thoughtfully tailored to match the skill level of the participants, ensuring personalized instruction and meaningful progress. Our goal is for every player to leave with a stronger skill set, a deeper understanding of the game, and the tools to continue improving beyond camp. We believe that when young athletes learn how to train with purpose and consistency, they begin to unlock their full potential and discover just how far the game can take them.

PROGRAM INFORMATION

Locations
Winnetka Community House
620 Lincoln Ave

Winnetka, IL 60093

Ages

Boys and Girls 8-14

Participants grouped by age

Class Size- Min: 6 Max: 30

Dates/Times

Mondays-Fridays

6/18-8/8

Week 1: 6/18-6/20 (No 6/16 & 6/17)

Week 2: 6/23-6/27

Week 3: 6/30-7/3 (No 7/4)

Week 4: 7/7-7/11 *Session 3 Only

Week 5: 7/14-7/18

Week 6: 7/21-7/25

Week 7: 7/28-8/1

Week 8: 8/4-8/8

DETAILS

PROGRAM INFORMATION

Each session includes 1 hour of skill work followed by 30 minutes of gameplay.
Fundamentals covered include shooting form, moving/cutting without the ball, defense, passing, Rebounding, Dribbling, Footwork/Pivots, and playing out the Triple Threat. There will be a variety of fun high energy drills, games, and competitions. Awards/Prizes will be given out throughout the camp.
Shooting - Form, Release, 1-2 Step, Creating Space for the Shot, Hand Placement, Feet, Follow Through, Building Rotation
Dribbling - Changing speeds, combo moves, attacking gaps, creating space, Retreat Dribble, 1 and 2 ball dribbling, breaking down a defender
Passing - 2 Hand, 1 Hand, passing in tight spaces
Defense - Stance, Position, Lateral Speed, Help/Deny
Rebounding - Getting Position, Sealing, Second Jump, Apex Catch
Footwork/Triple Threat (Jab, Cross Step, Separation, Fakes, Post Moves)
Scoring and Finishing around the basket. Different finishes, Creating space, finishing off 1 and 2 feet
Hand/Eye Coordination/Flexibility, Toughness, Body Control, Conditioning/Core Work
Mental Aspect of the Game, sportsmanship, positive attitude, off court maintenance, healthy lifestyle, Basketball IQ
Screen and Roll - Using and defending the screen plus Screen Reads
Creating for Others - Cutting, moving without the ball, Spacing, Ball Movement, Leadership, Being Vocal

Fees

TBD