• For Girls Grades 3-8 (8U-14U) 
• Season runs 9/8-10/24
• Schedule Flexibility  (We understand there are conflicts with other sports, so we do our best to schedule practices/tournaments to not conflict. Also, if there are many players on one team with similar conflicts we will try and adjust the schedule accordingly.)

• Fielding multiple teams per grade level. Teams are divided up based on skill level. We place your child on the best fit team where they can grow with proper development and competition.  (We aim to find an opportunity for each player to participate, however depending on team roster spots and skill level some players will be placed as practice players). 
• We have Full Time and Practice Player options

• Teams practice twice a week. 
• Practices take place in Winnetka/Wilmette area and other surrounding locations. 
• Practices start no earlier than 4:30PM and finish no later than 9:30PM. Younger teams practice at the earlier time slots. Practices are 1 hour and 30 minutes long. ​
• Practices consist of skill development as well as building offensive and defensive schemes. Teamwork and defense are the backbone of our philosophy and is emphasized by each coach. Our goal is to build high IQ basketball players.

• Teams compete in 5 weekend tournaments consisting of 2 games either Saturday or Sunday. 
• All the tournaments for local teams are 15min-1hr from the Winnetka/Wilmette area. 
• Most tournament venues charge an admission fee for spectators that ranges from $3-10 per person. 

Our coaches bring extensive experience and a true passion for teaching the game. They focus on fundamentals, offensive and defensive concepts, teamwork, and the qualities needed to be a great teammate and student‑athlete. Sportsmanship, discipline, nutrition, and overall well‑being are emphasized throughout the season. All coaches are background‑checked and trained through Hoops4Health.

At Hoops4Health, teaching healthy lifestyles is just as important as teaching basketball fundamentals. Throughout the season, players are encouraged to make healthy choices, and parents receive healthy food ideas to discuss with their children. During “Nutrition Week,” teams learn about the importance of proper rest, nutritious meals, and exercise to help them become better athletes, students, and healthier individuals.

• Tryout Fee: $25 (Pre‑registration required. The fee covers all tryout dates available for your grade.)
• Players are required to attend at least one tryout date for their grade, but are encouraged to attend up to two tryouts.
• If you are unable to attend any of the scheduled tryout dates, please contact us at support@hoops4health.com.
• Tryouts will evaluate players through a series of drills and games. When multiple grades are combined, players will be grouped by age.
• Players should bring their own basketball to tryouts.
• Teams and schedules will be posted 3–4 days after tryouts. At that time, families will have the option to accept or decline their child’s roster spot for the season.

• TBD

• TBD